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SELF may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. The Peloton instructor said, "Self talk is about embracing where I am, not judging myself, and reminding myself that I am bigger than a smaller pair of pants. As Tundi said: I want to be able to share with them that their mind is their strongest muscle and that they can do anything that they believe themselves able and capable of doing or being., Tunde Oyeneyins playlist is so powerful. I knew that this was the exact spot I was meant to be. I have some right in front of me here. If you stay the course, it will happen. SELF does not provide medical advice, diagnosis, or treatment. Many of them have hundreds of thousands of followers, partner with huge brands, and have been featured by major outlets, includingVogue, ESPN, Today, Vanity Fair, and more. Landing the job at Peloton wasn't her first experience in fitness though. Of course, I wasn't immediately hooked upon walking in. Those feelings of self-doubt began to creep back whenever I'd consider it. The most eye-catching part of her entire makeup routine is always her lipstick, but unfortunately, she can't tell you what brand it is because it simply doesn't exist. The book, she says, is a "memoir and manifesto. Oyeneyins watermelon and feta salad can be a snack or a meal, though if shes eating it as the latter, she often looks for ways to boost the protein to make it more filling and balanced. Tunde Oyeneyin knows firsthand what it means to dig deep in order to find motivation to go on. She often talks about mental health on social media and is honest with her followers about her own struggles. Tunde Oyeneyin may be known as one of Peloton's most challenging instructors, but the fitness expert assures there's a method to her madness. Certified from NASM for the personal instructor. Long. Tundi had saved about $48 to register herself for a gym. At the same time, I'm very mindful to suggest activities outside of food. But what Peloton members might not know about Dwenger is that before he got into fitness, he was a musician. She used to be a beauty educator and makeup artist so she had finished her prorogue well. So, when another cross-country makeup gig landed me in New York City, I chose to take a live, in-person class with Robin Arzn, the platform's vice president and lead instructor. Peloton members know Cody Rigsby as the life of the party who you can always count on for a RuPaul's Drag Race reference or Britney Spears fangirl moment. Over the past two decades, the Nigerian American instructor, trainer, and motivational speaker has built an intentional platform that makes fitness a more accessible and inclusive space. Address: 738 Venice Way Inglewood California 90301, Copyright 2008 2022 Feltracing.com Comprehensive Felt Racing for 2022. Toole also takes these important conversations to the bike by teaching rides like the World Mental Health Day class(which over 120,000 Peloton members took). Last week, Oyeneyin made her literary debut with the release of Speak: Find Your Voice, Trust Your Gut, and Get From Where You Are to Where You Want to Be. ", The Truth About Peloton Instructor Tunde Oyeneyin. You cant overthink the words if your hope is that someone sees themself in you and makes that connection.. My parents did the best they could in terms of what they could provide with money, but a lot of times we found ourselves at fast food restaurants. Airpods are one of the optimal headphone types to connect with Peloton if you expect an effective and flawless workout experience. ", The Untold Truth Of These Peloton Instructors, Dr. Anthony Fauci went from physician to internet crush, landing the Peloton instructor position in 2016, joined the Peloton family in September 2019, joined the Peloton family in December 2020. From helping cyclists feel empowered on and off their bikes to spurring new digital communities (at Slack, our #pelotonians social channel is buzzing), experts like Tunde are leading the way in the new and growing field of connected fitness. Business Insidereven declared that some Peloton users found that their "bike changed their lives and helped them to quit therapy.". Peloton's Tunde Oyeneyin On the Power of Letting Go - Shape Nike also helps Tunde have a lot of confidence in herself: I realized that I am an athlete if I believe I am an athlete. Aspirational, so cool, so strong, and yet so attainable are Tundes words for Nike. If you're a fan of the workout program, you've probably taken one of her classes before and know her for her high energy, contagious smile, and . "You have so much to lose now. I experienced what I call this blue-light experience, where I feel this wave of energy move through my body from my ears to my toes, she recalls. But this list of new stars wouldn't be complete without the fitness instructors who helped millions of people get through some of the most challenging days. April 21, 2021. I have such beautiful friends and I'm inspired and motivated by them," she says. Sam Yo is one of the Peloton instructors that teaches out of itsLondon studios. I live a very clean lifestyle. is an acronym: surrender, power, empathy, authenticity, and knowledge. Tunde Oyeneyin not only had a difficult childhood but also experienced great tragedies in her life before she turned 30 years old. Follow her on Instagram. ", "Ultimately, your mind controls the way you see your entire life. "You can always count on her for an unreal workout,"ne fan tweeted, while another added, "You haven't Pelotoned if you haven't taken one of Kendall Toole's Metal workouts." How Tunde Oyeneyin Overcame Self-Doubt and Body Struggles to - Shape I was the girl that people laughed at in the locker room. It is no doubt that music is one of the most effective tools to boost your energy and mood during working out. Tunde Oyeneyin is a first-generation American of Nigerian descent. When working out in a real life gym, what makes it wonderful is the community, how an athlete can help another, and all the fun friends you can make at the gym. I think that true success is when youre able to look back and say that you enjoyed the [process of] getting there as wellthats what motivates you to do it again. That was when I knew I needed to make a change. She was the biggest girl in the class due to her overweight body, despite finding any method to lose weight. All Rights Reserved. Cycling instructor Tunde Oyeneyin opens up about fear of cutting off She's an ACE-certified personal trainer, and previously held print and digital positions at Mens Health, Runners World, and Bicycling, where she covered health, fitness, nutrition, and pro sports. 5 Throw-Together Meals for When Youre Busy, Stressed, or Too Damn Tired. Rigsby explained his mom was a single parent, and during this difficult time they bounced around from living in hotels to staying with friends in his hometown,Greensboro, N.C. But even Peloton didn't come easy to her at first. If I laughed hard, people would recognize I was in the room. But what fans love most about Toole is how candid she is about discussing mental health. When Im not fortunate enough to be in Santa Monica, I have ocean sounds on my music player. Before becoming a cycling instructor, Tunde also went through crises and turned them into power. Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. ", Oyeneyin turned things around with a gym membership and some determination. She knew she couldnt persist in this unhappy headspace and, deciding to make a change, began exercising. D'Ercole also started teaching spin classes at Soul Cycle, but she never got comfortable there. "My name is Tunde Oyeneyin ( @tune2tunde ). Who was going to listen to me? While her latest look will be a surprise to many, it's something she's wanted to do to inspire others. Additionally, she contributed to Peloton as the host of Pelotons new podcast Fitness Flipped. But, as shes learned, its not necessarily the specific events, or even the number of activities, that can drain you. 585k Followers, 3,047 Following, 1,188 Posts - See Instagram photos and videos from Tunde Oyeneyin (@tune2tunde) tune2tunde. Her dress was torn, and Tundes mother had to make 2 separate dresses to make her a new one. These classes have had everything from an in-house live DJ to drum circles with other Peloton instructors. After discovering a newfound love for a "routine lifestyle," Yo left the monastery for London, where he made fitness his new life goal. The entire workout is only 10 minutes, there is little-to-no recovery time built in. When Im in doubt, I SPEAK. Tunde Oyeneyin on Instagram: "This isn't a before and after photo. This If you lead with the thought that it was not supposed to be easy, then maybe it makes it easier because you look at people doing things and you think, 'It's so easy for them. Tunde Oyeneyin is a huge motivation in every class she teaches. 12 Snacky Items That Will Make Any Spread Feel Fancy and Special. One day, when I retire, I'll go teach a cute little class a couple of times a week,'" she told POPSUGAR. It felt way too far-fetched, I told myself. . I feel so free," Oyeneyin told "GMA" as she smiled wide with beautiful makeup and a fresh honey brown buzz cut. She was born and raised in Houston, Texas with three brothers. But the road to fitness fame and internet stardom hasn't always been easy for many of these instructors. But if I'm congregating with friends, I'm the person that's like, "We're splitting 75 appetizers!" Robin Arzn's fans know she's a Type-1 diabetic, a bestselling author, and that before Peloton, she was a corporate lawyer. She moonlights as the Brooklyn Nets in-arena host and founded her own company Love Squad. ", To push past the hesitation, she reflected on being motivated by something she heard television producer Shonda Rhimes say, something along the lines of, "The only way to not be fearful of something is to just do it. I loved the accountability piece associated with it as well. And her social media pages are no different. In eighth grade, I was a bridesmaid in my aunts wedding and the dress she chose for us didnt come in my size. Long before Oyeneyin even became a global brand ambassador for Nike, she was a professional makeup artist and beauty brand educator. ", Now, Toussaint is a favorite Peloton instructor for many professional athletes like pro golfer Bubba Watson and NFL star Cam Newton. Author: Stephanie Osmanski. I moved to Los Angeles to pursue a career as a makeup artist, and after working with various cosmetics companies for 16 years, I now work as an indoor cycling instructor for Peloton. My purpose is to lead; thats when I feel connected to my power. Tunde felt uncomfortable in her body and even avoided laughing too loud so as not to draw attention to herself. But the 36-year-old navigated. Now those are some words to live by! She told me she knew I had something amazing to offer, and she opted to hire me for my first indoor cycling instruction gig. ", Those aren't her only inspiring words. While working on the SPEAK project, Tunde Oyeneyin published a book named SPEAK. Tunde Oyeneyin. Roughly a year later, Cody asked me to audition again. Peloton's Tunde Oyeneyin Talks Weight Loss And Finding Herself Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. . As I took the class, I couldn't help but notice how unapologetically herself Robin was. I was just bigger. On the inside, I desperately wanted to be me. Her headspace as she prepares to tackle her to-do list. "There's an Intimacy to What We Do": How Peloton Became Must-Watch TV But if you prepare your body and mind for these efforts, you can tackle them feeling uplifted rather than depleted, Oyeneyin says. When Im in doubt, I SPEAK. How Tunde Oyeneyin Overcame Self-Doubt and Body Struggles to Become a Peloton Phenomenon The cycling instructor gets vulnerable about her journey from the beauty world to the bike, and how stepping into her own power helped her reach her dreams. Just before Tunde Oyeneyin ends our Zoom call for this interview, she encourages me to try her latest Peloton Bike Bootcamp class. I love feeling my power. Her bylines have appeared in The New York Times, Good Housekeeping, Redbook, and elsewhere. Tunde Oyeneyin is a first-generation American of Nigerian descent. For the first time ever, elite Peloton cycling instructor Tunde Oyeneyin publicly revealed her shaved head while leading a Women's History Month class. Oyeneyin is known in the Peloton community for her motivation, tough love, and ability to have necessary conversations about topics like the Black Lives Matter movement. For me, dedication within my wellness journey looks different every day. When looking back, Toussaint said that it was his discipline from years of military school and his rhythm from being in marching band that made him a natural on the spin bike. Not all Peloton instructors had the perfect body when joining the Peloton team. Peloton cycling instructor Tunde Oyeneyin is pictured before and after she buzzed all her hair off during Women's History Month. At first, I thought it was a joke. When you buy through links on Feltracing.com, We may earn an affiliate commission.. But after just 30 seconds of speaking with John, I was completely at ease. According to her LinkedIn page, before that, she worked as a story editor/producer at Snapchat. Her products of choice for a workout are: . This work is as hard as if she were taking care of 4 children. You can watch this video to acknowledge Tunde Oyeneyis life and how did she overcome all her difficulties: S.P.E.A.K. Your mind controls everything," she toldToday. Cody was very impressed with Tunde Oyeneyins teaching style, so he sent letters directly to her and requested auditions and casting via Instagram DM. "But I am working on something that hopefully, one day, will be the answer to all of my lip solutions, and I'll be able to give one product instead of the 17 that I mix together." Tunde Oyeneyin (@tune2tunde) Instagram photos and videos Her normally long hair was gone, and, in its place, Oyeneyin was rocking an entirely shaved head. People who've never struggled with their weight don't get that. Eventually, I worked up the courage to take an aerobics class. Despite that hurt, however, a part of me knew that my story wasn't over yet. Peloton's Tunde Oyeneyin lost 70 pounds and kept it off. She says it All it took was one cycling class (her first ever) during a business trip to NYC to change her mind. Dont be afraid to stray outside your comfort zone. When Oyeneyin first started making the salad at home, she says she felt like she was onChopped. The only difference between you and the person doing your dream job or doing what you want to do is consistency. On the flip side, you can have just six things that are high priority, and if youre not coming from a place of rest, then those six things can feel like a hundred.. Sign up for our WH+ memberships program to subscribe, score unlimited site access, and unlock our exclusive guides and fitness challenges. As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. However, you have to pay a high price for Peloton equipment and monthly Peloton membership. She demanded that we riders give our absolute best, and somehow, even though this was my first time meeting her, I was determined to not disappoint her. One fan tweeted their favorite motivational quote from the ridewriting, "They might knock you down but they will never knock you out." D'Ercole felt like she found her purpose and left acting behind to pursue cycling. When Tunde Oyeneyin clips in and kicks off one of her high-energy classes, its clear shes found her calling: motivating and inspiring others through movement. 2023 Cond Nast. I Tried Tunde Oyeneyin's Arm Challenge For A Month One of the German instructors is Cliff Dwenger. Oyeneyin knew from a young age that she wanted to be a teacher, just not necessarily in school. A watermelon and feta salad with onions, mint, a sprinkle of salt and pepper, and a touch of honey balsamic glaze. I was OK.", "Why would you choose to do this now?" She is the inspiration to many people who desire to lose weight or change their physical appearance so her ride class is one of the most suitable sessions for those who want to get thinner. In SELFs new franchise, The Meal I Eat When Im Feeling, we talk with chefs, celebs, athletes, and people in the culinary space about the specific foods or meals they turn to amid certain emotionsand how eating their favorites plays a vital role in their self-care. Hearst Magazine Media, Inc. All Rights Reserved. Before stepping into Peloton, Tunde worked as a makeup artist in LA for more than . IE 11 is not supported. That said, becoming a Peloton instructor myself wasn't on my radar just yet. By the time Oyeneyin was 13, she weighed 200 pounds and wore a size 18. I love the sound of the oceanIm actually in Santa Monica today in a hotel, so I have the balcony door open so that I can hear the sound of the ocean. This was when Tunde Oyeneyin realized she had to change. 2023 Vox Media, LLC. Before she passed, my mother used to say, In order to change things up, you have to change things up. I always say, Todays a new day; choose to show up new in it. Tunde Oyeneyin has one of the best diverse classes in terms of music. Everyone began to cheer as she started an energetic pep talk to hype us up. Like, how great would it be to be able to knock two birds out with one stone and read while Im cooking or eating? During the day, shell bookmark stories that catch her eye on the Pocket app, so theyll be easy to find and access when shes sitting down to eat later. She performed with Cirque du Soleil and even made it to the Top 12 on Season Four of So You Think You Can Dance. She went on to lose 70 pounds, but today, Tunde is more focused on what shes gained: a sense of purpose, understanding, confidence, and a mindset that I can do anything I put my mind to.. Tunde Oyeneyin Shares Her Wind Down Wisdom - SELF Those insecurities that had held me back all those years seemed to vanish once I clipped into the bike and poured my soul into that moment. Robin Arzn (head instructor at Peloton) always talks about the fact that she was allergic to working out. It was hard but "if something's important to you, you'll find a way to make it happen." Food is such a focal point in our culture. And while Rigsby's classes and social media are peak fun, his journey to where he is today hasn't always been easy. Follow. 'GMA' Deals & Steals on women-owned businesses, MORE: How beauty and fashion brands are celebrating women all month long, How beauty and fashion brands are celebrating women all month long, Adidas and Peloton join forces to release inclusive apparel line, Billie Eilish ditches signature green and black hair for blonde. "I have big muscles, and one of my biggest fears was that I would no longer feel like a woman. She was born and raised in Houston, Texas with three brothers. The latest fashion news, beauty coverage, celebrity style, fashion week updates, culture reviews, and videos on Vogue.com. On the podcast, King opened up about her career as a gymnast and a professional dancer before Peloton. I tried out for every single sport and never made the cut, she says. Tunde shared: My goal is to be able to speak to our shared passion for fitness. For me, it needs to be fun. This is such a risk now. (, When I left the class, I knew there was something special about Peloton. The watermelon is so hydrating, the mint gives you that mojito-next-to-the-beach kind of feel, and who doesnt love a little bit of salty cheese?. Yo recalled taking Thai lessons from monks in London and found that monks helped him connect to his heritage. In December 2020, Oyeneyin told Vanity Fair that she didn't land the gig after her first audition. W hen I was 12 years old, I made a promise to myself: When I grew up, I was going to cut off all my hair. Her parents couldn't even pay the water bill. Our 2023 Pantry Award winners are perfect for dipping, crunching, and munching. Women's Health may earn commission from the links on this page, but we only feature products we believe in. When you look good and feel good while youre working out, you get a better workout in. Additionally, he posts pics with his wife Mary Les, whom he married in May 2019. After leaving the class, she was invited to become a part of the Peloton team. Each element (Surrender, Power, Empathy, Authenticity, and Knowledge) represents a projects purpose. Im the descendant of two Nigerians. I need to lose more weight and then Ill be happy." When I think of rejuvenation, I think of things that help minimize stress, Oyeneyin says. (!!!). They stay the course. Peloton Instructor Tunde Oyeneyin on Joining the Fitness Platform Tunde Oyeneyin is one of the coaches that has gone through a tough weight loss process to get fit as she is today. But when my soul is good, Im better able to show up for you., You can find new ways to continue to train your body as it evolves. In December 2020, Tunde Oyeneyin officially joined the Peloton team. It's a memoir about life and then it's a guide to this level of trust that I've built within . In terms of my workout, I love being comfortableIm a Nike Athlete, so Ill sing their praises really all day long. With the positive energy that Tunde brings, her members will have fun experiences when taking her classes. It may force you out of your comfort zone. Tunde-Oyeneyin-Classes-Filtered-By-Length. She worked as a traveling makeup artist by day and a cycling instructor by night. If I laughed hard, people would recognize I was in the room. I love to read, and I love the idea of kind of combo-ing it. Of course, it took even longer for me to develop the confidence, power, and understanding of self that I needed to step out of my shell and become who I am today. Oyeneyin said her struggles with her weight stemmed from her parents'Nigerian culture, in which "food is such a focal point." When not editing or writing, she can be found teaching Pilates as a comprehensively certified instructor. The two also welcomed their first child together, Anaya, in August 2020. I dont think that doubt is a bad thing. The Peloton cycling instructor opened up on TODAY Monday about losing her brother, mother, and. And my gratitudeIm never gonna stop thinking that all of this, everything thats happening, is so cool. I took a deep breath, opened the email, and saw the words "with heavy regret" flash across the screen.