There are plenty of. In this case, a chai latte would have the same caffeine content as a regular cup the primary difference is the amount of added milk. This can vary based on many factors including different brewing methods and quantities of tea used. All in all, the difference in caffeine levels means theres never a bad time to reach for a cup of real chai tea. What Chai base you use. Herbal tea bases are caffeine-free. Before you break out the kettle and start steeping an after-dinner cup, you may find yourself asking the question: does chai have caffeine? Referring to Masala Chai as chai tea (or "tea tea") is a redundant habit that Western tea drinkers have developeddue a lot of complicated linguistic and political history. Assuming that your chai is about a half/half ratio of tea to spices, we can infer that a regular infusion of chai would have about half the caffeine of a regular black tea, or 11-24mg. That makes chai tea a good choice for someone looking to cut back slightly on caffeine intake. In an effort to avoid confusion and appease the search engines, we will use it that way. Contact your health-care provider immediately if you suspect that you have a medical problem. available to help you make them at home with easy options for most chai types: Some chai lattes consist of traditionally steeped black tea plus milk, creating a creamy, frothy, and spicy beverage. SNAP EBT eligible. Rishi Organic Masala Chai Concentrate - 32oz. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Unlike coffee, Chai latte is made with tea. Save 15% on Rishi Chai Concentrate. A typical cup of black chai tea has around 60 milligrams of caffeine, while eight ounces of coffee has 120. In Italian, latte is simply the word for milk. Dona Chai is Brooklyn's chai concentrate. The Republic of Tea Copyright 2000-2023. Dona Masala Chai Concentrate - Barista Underground I followed the directions on the baga teaspoon of tea per 12 oz. And dont forget to check out my Tea Course. The better the ingredient, the bigger the flavor. The caffeine content of your chai is going to depend on a lot of factors: - What is the ratio of tea to spices in your chai recipe? This Turmeric Zero Waste Spice Dust isn't technically tea, but it can be used to enhance your favorite teas with a delicious blend of turmeric, ginger, lemongrass, pink peppercorn, allspice and black pepper. Case(s) of 4 - 64 oz. Total sugars 10g. Retrieved February 25, 2021, from https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104278/nutrients. Enjoy two servings per day. This item: Dona Masala Chai Concentrate (16oz Bottle Two Pack) Liquid Chai Tea Concentrate $25.00 ($0.78/Fl Oz) $4.24 ($0.02/Fl Oz) Product Description At Dona, we craft spice-based tea concentrates & sodas. Total sugars 10g. Ingredients: Purified water, sugar, ginger, cinnamon, green cardamom, organic black tea, molasses, black pepper, cloves, citric acid How-To: Mix equal parts Dona Concentrate and milk. Price Brewed in small-batches with single origin & direct trade spices. https://americanpregnancy.org/healthy-pregnancy/pregnancy-health-wellness/caffeine-intake-during-pregnancy/. ! FoodData Central. The pine-like, slightly minty flavor of the cardamom came through strongest, though the rose and lavender offset it a bit with their delicate, flowery notes. Before we delve further into the complicated sorcery of divining how much caffeine is in your chai latte, we want to take a moment to talk about caffeine in tea and how its affects may differ from the caffeine you're used to experiencing from coffee. NUTRITION:Serving size 4 oz. Registration Number:3576009. black tea, there are a variety of different spiced tea or masala tea beverages that bear the name, many of which combine the spices and flavors of chai with other types of tea, including: How Much Caffeine Is In a Serving of Chai? Its how we show our love. Firefly Books. Day In The Life: The Millennial Entrepreneur Building A National Chai Chai Tea Is Perfect for Quitting Coffee. Offers are specific to store listed above and limited to in-store. Is chai tea good for you? Dona Masala Chai is slow steeped w/ ginger, cinnamon, green cardamom, cloves, black peppercorn, and organic, loose-leaf black tea ~ Just lightly sweetened ~. Here's everything I've been sipping, and why I think you're going to love DONA, too. Caffeine Level We get pretty intense when it comes to discovering the best tasting teas and richest spices from around the world. A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. All these processes affect how much an actual tea base you use for your Chai tea holds. too much of a good thing. Size. And if you are more interested in a tea that you can pair with a good book to help you unwind at night, chai may also be for you. Tea and its cultural significance can not be overstated. American Pregnancy Association. I especially love this blend with honey, and I now know that when it comes to chamomile, I have to go for thegoodstuff. CHAI INGREDIENTS: Purified water, cold brew coffee concentrate, sugar, ginger, cinnamon, green cardamom, organic black tea, molasses, black pepper, cloves, citric acid. USDA. Different Types of Tea and Caffeine Content. I liked the flavour but the indication is to mix it 1:1 with milk/other liquid so you really need a lot of the concentrate which makes it quite pricey and not really 'concentrate' at all After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Stay connected. I'm now a tea connoisseur, tea blogger, and Tea Course writer I've also been featured on the Apple Book Store and Barnes & Noble! All of the above-mentioned varieties are based on an average, but caffeine levels can vary a lot depending on the following factors: if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'teahow_com-narrow-sky-1','ezslot_17',167,'0','0'])};__ez_fad_position('div-gpt-ad-teahow_com-narrow-sky-1-0');If youre looking at this topic, then you might be interested in elevating your tea skills. Is chai tea good for you? Or just asking the question does Chai have caffeine? Add to My List. Lets dive in! This course keeps it simple with step-by-step tea tasting and easy reference guides. As far as caffeine goes, herbal teas are most comparable to rooibos chai tea which is also caffeine free. 222. The Spinning EggMazing Egg Decorator Provides Easter Fun Without the Mess And once I'd steeped my first cup and added sugar and cream, I found that this wasthe bestchai I'd ever brewed myself. Masala Chai Concentrate 2 Pack - DONA Chai : Tea : Target Heat, steam or pour over ice. Because when conditions are hot and dry, hot drinks can actually do a better job cooling you down than cold onesand lucky for me, I was recently sent some absolutely deliciousDONA loose leaf teas for review, plus a couple of other tea goodies to enjoy. For those with Nespresso machines, you can also, and enjoy a cafe-quality drink in your own. We source spices from collectives across the world, paying attention to place of origin, growing conditions, and end quality. SNAP EBT eligible. For your busy customers seeking healthy options on-the-go, Dr. Smoothie offers the widest variety of easy to prepare, delicious and nutritious beverages. Just after launch, Amy's brother Peter moved to NYC to be her business partner. https://www.garfieldmedicalcenter.com/GMC-Blog/2016/October/Different-Types-of-Tea-and-Caffeine-Content.aspx. It is what you should reach for in your tea cabinet if you want to start your day alert and ready. Dona Masala Chai Concentrate (16oz Bottle Two Pack) Liquid Chai Tea Concentrate . It's another blend I'll absolutely need to restock once it runs out. However, as they say, there. Heres Why. This is Chai concentrate for those looking to try this method. Garnish with Dona's zero waste spice dust (sold separately). Chai concentrate is black tea brewed in small batches with spices. $25.00 However, as they say, there is too much of a good thing. From bracing black tea to delicate white tea and everything in-between, information on tea's boundless variety awaits. Total sugars 10g. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'teahow_com-mobile-leaderboard-1','ezslot_15',164,'0','0'])};__ez_fad_position('div-gpt-ad-teahow_com-mobile-leaderboard-1-0');You could also check out my article on how to make tea with milk powder. Masala Chai Concentrate: $24 for 2. *This link will take you to our sign up page on Amazon website. Defect to The Republic of Tea to Receive Special Offers, News, and Updates. Classic Chai Latte Concentrate | TAZO Tea | TAZO Does Chai Have Caffeine? Find out more about the Teahow Tea Sommelier Course! for making cocktails, baking and cooking with DONA. Next up, I turned to the Chamomile Mint. Oolong tea usually has between 3755 milligrams of caffeine in a serving. Despite the name, herbal teas actually are not teas at all and they do not have naturally occurring caffeine like tea leaves. It is now very common for someone in the US to ask their local barista for a small latte with skim milk, for example, and as long as you're not in Italy - or faced with a particularly pedantic barista - this probably works just fine! This means that oolong has about half the caffeine content of your black chai tea at its strongest. Some chai lattes are merely flavored to resemble the spicy, earthy tastes of the steeped beverage. oz. of the blend of Assam tea, rose petals, cardamom and lavender came in the handy resealable paper bag. In other words, the caffeine in tea is more of a stimulant than an excitant, sharpening the mind and decreasing fatigue (according to Tea: History, Terroirs, Varieties; Second Edition). Brewed and bottled in Brooklyn. The perfect combination of black tea, honey, spices and vanilla come together in this Oregon Chai 32 fl. This may vary depending on how its made or where its purchased. Levels for Each Chai Variety. Starting with an outline table.Chai VarietyCaffeine per 8 ozTraditional Chai (Black)50 120 mgChai Latte (flavored syrup)0 mgChai Green Tea30 50 mgChai with Chai Powder25 55 mgChai with Chai Concentrate30 35 mgHerbal Chai0 mggeneral guide on level of caffeine in Chai varieties. drsmoothie These herbal tea-based Chais make it caffeine-free.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'teahow_com-leader-3','ezslot_13',602,'0','0'])};__ez_fad_position('div-gpt-ad-teahow_com-leader-3-0'); However, such herbal Chai varieties may not give the expected flavor of Chai but it is a healthier option. Congratulations! https://www.fda.gov/consumers/consumer-updates/spilling-beans-how-much-caffeine-too-much. Unlike the direct effect that caffeine in coffee has on the blood circulation and therefore heart rate, the caffeine in tea instead enlarges the diameter of the vessels in the cerebral cortex. But its also a means for people to reduce their caffeine intake and still get that rush of energy. Is chai concentrate healthy? DONA is known for its masala chai, so I knew I was in for a treat with this blend. Each spice is cupped to test for flavor profile, natural sweetness, and body. ADAPTABLY DELICIOUS - Our shelf stable chai tea concentrate is brewed fresh every week, has 40mg of caffeine naturally derived from tea, and can be adapted to your specific recipe by changing the brewing process or mix, works for every season, like having it over ice in the summer for a refreshing experience, it gives you complete control over Vanilla Chai is a black tea base flavored with vanilla extract. Total sugars 10g. You can read all about the benefits of Chai here. yeah I never got any clarification but after a year being pretty much off caffeine I know that I can feel even dunkin decaf (which I think is about 40mg) but I do not feel anything from this, so I'm pretty sure its quite low. - Is your chai a concentrate that was steeped for a long period of time and then reduced? efore you break out the kettle and start steeping an after-dinner cup, or if it has any at all depends on the variety of chai that you are drinking, as well as, how you prepare it. It was love at first sniff, with the floral and pine-likenotes of the tea making me eager for my first taste. Dona - Juniper Lime Spice Soda | Product Marketplace Chai tea comes from India, where the word chai simply means tea. Although this is similar to the traditional cup of Chai, it has some additional ingredients added, mostly in the form of additional herbs. Total carbs 10g. If the latte is made like this, then it is caffeine-free because the syrup is only an artificial Chai flavor. But the gist is that somewhere along the line in late-colonial and post-colonial India, the word "chai" became synonymous for English-speakers with spiced black tea served sweet with warmed milk,instead of the entire phrase: "Masala Chai". The result is a cup of bold and flavorful chai tea . Total carbs 10g. Advertisement - Continue Reading Below 7 You should not use this information as self-diagnosis or for treating a health problem or disease. The slow steeping process builds complexity of flavor and preserves the purity of our ingredients. Promotions, discounts, and offers available in stores may not be available for online orders. The caffeine level may vary based on how strong it is made and other factors. Dona - Turmeric Honeybush Spice Soda | Product Marketplace Calories 40g. For nutrition information, click here. A typical cup of black chai tea has around 60 milligrams of caffeine, while eight ounces of coffee has 120. The slow steeping process builds complexity of flavor and preserves the purity of our ingredients. Our tea is handcrafted in small batches using fresh ginger, freshly spices and organic black tea. This tea may sound strange, but it's actually my favorite in the entire bundle I received. We're coveting (and maybe hoarding) this robust, complex chai concentrate, steeped in small batches with love in Brooklyn's Flatbush neighborhood. Steeped In Small Batches, We Ensure Consistency And Quality, Purified Water, Cane Sugar, Ginger, Cinnamon, Green Cardamom, Organic Black Tea, Molasses, Black Pep. Think again! case of 4 - 64 oz bottles. I began my DONA adventure with the BlackTea With Cardamom and Rose blend. 3 Heat on the stove or in the microwave. There are several ways to make a chai latte, and the amount of caffeine varies between each one. Spending time in the sun, weather permitting. 1. It is what you should reach for in your tea cabinet if you want to start your day alert and ready. I adored the taste as much as I did the aromaand have since enjoyed this tea even more as a milky, sweet tea. The answer is usually yes, though not nearly as much as you will find in coffee. Sale price Approximately 85 mg of caffeine per serving; Jump-starts thermogenic (metabolic) activity* Boosts the feeling of energy* Provides antioxidant support; Instant and low-calorie; Usage. Lattes made with chai powder have between 2555 milligrams of caffeine. Discover how to utilize tea in your next recipe. $30.25 So the key to identifying if your Chai latte variety contains caffeine is to assume it does have caffeine unless it states otherwise. I use milk. Limited time only. Dona Chai - With Love From Brooklyn Traditionally its strong black milk tea with a blend of spices. Chai latte is another version of Chai. The caffeine level is around 95 mg per 16 fl oz cup. If you are a spiced tea aficionado who is looking for a strong, well-steeped cup of loose leaf. Decaffeinated Black Tea Rooibos Cardamom Cinnamon BREW THE BEST CUP STEEPING INFORMATION 1 Give our Decaf Chai Latte a quick shake. Dona Masala Chai Concentrate (16oz Bottle Four Pack) Liquid Chai Tea NUTRITION: Serving size 4 oz. (Which is why we've created a spicy herbal chai with a rooibos base for chai lovers who want to enjoya cup ofsweet and spicy deliciousness without the added kick of caffeine.). Sign up for 15% off your first order + updates, recipes, tips, & more. is definitely one of the best beverages to help you shake off the morning grogginess. http://www.donachai.com/ Steeping time, the longer you steep, the greater the caffeine content. : Weteamedupwith Variety Coffee Roasters in Brooklynfor a Dona Dirty Chai. have between 3035 milligrams. To know how much caffeine is in your 8-ounce cup of chai, we will need a little more information, including the type of tea leaves and preparation method: For those with Nespresso machines, you can also use Chai Latte Capsules and enjoy a cafe-quality drink in your own home. You're only $ 75 away from free shipping! : Rishi Tea and Botanicals. Highlighted Features. It's since become a go-to for me, and I'm thrilled that I have a generous 4 oz. Notes of organic black tea, cardamom, ginger, cinnamon, cloves and black peppercorn in every sip. Does Chai Have Caffeine? Levels for Each Chai Variety - Tea How NUTRITION: Serving size 4 oz. DONA's Masala Chai Concentrate is pretty much their flagship item, which was why I had to save it for last. Package Dimensions If using tea bags, then how much caffeine the tea bags hold. Refrigerate after opening. Garfield Medical Center. Refrigerate after opening. Regular price. At The Republic of Tea, weve always made it a top priority to ensure that our Citizens can choose from the best selection of premium teas available. Perfectly spiced and lightly . Sale price COOL & CAFFEINATED:dirty chai coconut pops. But even a strong cup of chai tea has less caffeine than coffee. Levels for Each Chai Variety. Therefore it contains around 40 50 mg of caffeine per 8 fl oz cup. CHAI INGREDIENTS: Purified water, cold brew coffee concentrate, sugar, ginger, cinnamon, green cardamom, organic black tea, molasses, black pepper, cloves, citric acid. Enhance your tea skills with my beautiful and easy-to-learn 12-part journey tea sommelier course! But using latte in this way has lead to some confusion when it comes to other drinks with milk. Weteamedupwith Variety Coffee Roasters in Brooklynfor a Dona Dirty Chai. 10 Best Chai Concentrate Reviews In 2022 - The Real Estate Library, an This article will explain the different caffeine contents across types of chai and how to pick the best one to perfectly suit your caffeine needs. Our purpose is to nourish people and the planet. Dona Masala Chai Concentrate is handcrafted using cold-pressed ginger, vanilla bean, freshly ground cinnamon bark, green cardamom, cloves, black peppe. The vanilla extract has no bearing on the caffeine level of this chai version. Plus, these spices are all upcycled from the process of brewing DONA's Turmeric Concentrate, so theyalsohelp reduce waste. It has the right amount of caffeine to provide that morning caffeine kick that many seek from a cup of coffee. This accounts for white teas lower caffeine levels, with only 1530 milligrams in a cup. 57. Since there are so many different kinds of chai tea available with varying degrees of resemblance to the traditional meaning of chai the amount of caffeine in one serving can vary significantly depending on what type you are drinking. As a guide, a Starbucks Iced Latte is 95 mg. As Twinings cold brew (Iced) tea is made from a standard black tea base, it will on average contain around 40 mg of caffeine per 8 fl oz cup. Prices and availability are subject to change without notice. Dona Chai Is Delicately Crafted Using Fresh Ginger That Is Cold Pressed - A Distinct Process That Preserves The Integrity Of The Ginger Root. Dirty Chai Concentrate 2 Pack - DONA Canada I have made this a priority, even in the colder winter months, but especially now that it's getting warmer again. Calories 40g. Recently we've found ourselves wondering - what is the actual caffeine content of traditional Masala Chai (spiced black tea), and how does the caffeine in chai compare to coffee or other teas? Dona Chai is Brooklyn's original chai concentrate, handcrafted in small batches using fresh ginger, freshly ground cinnamon, green cardamom, cloves, black peppercorns, and organic black tea. Whole Foods Market - Chocolate Strawberries. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies. Vegan & Gluten-free. The better the ingredient, the bigger the flavor. In fact, the moment I opened my package from DONA, it was this tea that seemed to scent the entire box, vibrant and spicy with its blend of cinnamon, cardamom, ginger, clove and black pepper. During caffeine-fueled grad-school study sessions,Amy Rothstein brewed up a business plan for an all-naturalchai company. Please try again. Such Chai lattes are, in fact, only flavored milk and not tea. CHAI INGREDIENTS:Purified water, sugar, ginger, cinnamon, green cardamom, organic black tea, molasses, black pepper, cloves, citric acid. I also love that the process of making DONA loose leaf tea is so intentionalyou have to really want that cup to make itand I think it makes every sip taste even better to know the love and care that went into brewing it. I've personally tried it with both of the chai blends of tea, as well as in decaf coffee, and I love what this complex blend adds to the flavor. NUTRITION: Serving size 4 oz. *Caffeine Content range based on liquid chromatography-UV of teas infused in a teapot with 2 cups water; matcha was whisked in a bowl with 1/2 cup of water. This ratio can vary up based on the type of base tea, the quantity of tea, and steep time. 2 bottles | vegan & gluten-free | makes 16 cups total. Both Starbucks hot and iced chai tea lattes are made with chai tea concentrate. Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them. Get updates, recipes, tips, & news. Decades later, Merriam-Webster has officially defined chai in the English language as "a beverage that is a blend of black tea, honey, spices, and milk." Heres a Chai powder on Amazon if you want to try Chai in powder form. For additional information about a product, please contact the manufacturer. This spike causes unpleasant side effects like jitters and crashes when the caffeine wears off. Calories 40g. The result is a cup of bold and flavorful chai tea fresh, natural, and Brooklynmade. This site is owned and operated by Michael Chamberlain. Specifically, the caffeine bonds with the tannins in tea, and the tannins then prevent the caffeine from being released rapidly into the body. Because of this, Chai helps you to get a sufficient morning boost, but also enables you to remain calm, level-headed, and focused without the hyperactive side effects that caffeine often comes with. It's DONA, but dirtier with a of caffeine. Take the fast track and become a tea connoisseur. Still, this relatively high caffeine level makes it a great early morning tea since it will give you the energy boost you need to make it through the day. We make tea with the best single-origin & direct trade ingredients. Serve it over ice to make a silky smooth summer refreshment, or prepare it hot to keep your guests warm on a brisk day. $25.00 CHAI INGREDIENTS:Purified water, cold brew coffee concentrate, sugar, ginger, cinnamon, green cardamom, organic black tea, molasses, black pepper, cloves, citric acid. (If so, the main takeaway here is thatMasala Chai tea has caffeine, and if you want a caffeine-free substitute we recommendSaratoga Red Chai!). During caffeine-fueled grad-school study sessions,Amy Rothstein brewed up a business plan for an all-naturalchai company. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'teahow_com-mobile-leaderboard-2','ezslot_16',165,'0','0'])};__ez_fad_position('div-gpt-ad-teahow_com-mobile-leaderboard-2-0');Nowadays there are plenty of decaf Chai varieties you can opt for. IN THE KITCHEN:Get thelatest recipesfor making cocktails, baking and cooking with DONA. The quality of actual tea varieties you use as the base. PRODUCT DESCRIPTIONS. Single-origin masala chaiconcentrateblended withVariety's signature cold brew coffee beans fromGuji, Ethiopia. The next source of confusion for many people is the word latte in Chai Latte. Find out what tea sommelier actually does, their career paths, and what they earn. Culinary Teas. Capitalizing on the explosion of locally-sourced beverages at New York's cozy coffee shops and gourmet markets, her chai has hit the big time. Organic, gluten free, and designed by restaurant chef Catherine Sharman, who is also a qualified, accredited Functional Nutritionist. After our brewing process, all of our ingredients are composted locally. Heat, steam or pour over ice. You will love the upgrade in taste and savings. Total carbs 10g. $3.99. 20 results. Calories 40g. Unlike other grocery store varieties, the ginger and black pepper don't assault the senses, but give depth to the other, more . It also analyzed reviews to verify trustworthiness. The caffeine content of your cup of tea will vary depending on the ratio of tea to water, steep time, andproportions of tea to scents (like the spices in Masala Chai). Quality Score 9. CHAI INGREDIENTS:Purified water, cold brew coffee concentrate, sugar, ginger, cinnamon, green cardamom, organic black tea, molasses, black pepper, cloves, citric acid. + 15% off your first order. The result is a cup of bold and flavorful chai tea fresh, natural, and Brooklynmade. Yes, it is. VAT:722 786 517"Whole Foods Market" is a registered trademark of Amazon Technologies, Inc, A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. This spike causes unpleasant side effects like jitters and crashes when the caffeine wears off. Heat, steam, or pour over ice. We value sustainability. I was really excited to taste the only concentrated chai that made Food 52's list but between the horrible customer service, misplaced original shipment, and me constantly having to contact their customer care to find out where my shipment wasI was exhausted. Comparing that to our 16oz to-go cups in the chart above, the4.5 minute steep would contain about 26mg while the 10 minute steep would contain about 42mg, not quite double the caffeine in a little over double the time! Drink chai lattes on the daily? Somehow, this blend of turmeric, pink peppercorn, lemongrass, orange oil and black pepper is not at all overwhelming. Mix a little more than teaspoon (1.7 g) of Herbal Tea Concentrate with 6 to 8 fl. While white tea might be tasty, it will not wake you up like chai. Different Types of Tea and Caffeine Content. You might also wonder how strong your morning cup of chai is when compared to other kinds of tea. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'teahow_com-box-4','ezslot_1',155,'0','0'])};__ez_fad_position('div-gpt-ad-teahow_com-box-4-0');Nowadays chai has reached popularity all across the world. In Addition To Retaining The Raw Vitamins, Minerals, And Live Enzymes, Cold Pressing Slows Oxidation And Yields A Fresher Juice. It's DONA, but dirtier with a of caffeine. Firstly, before you invest in DONA, be aware that these are bags of loose leaf tea, which requires different tools, and a bit more care, than your average disposal tea bag. The full chamomile flowers makesucha difference, tasting like apple blossoms, which beautifully complement the strong mint in the tea. If you are a spiced tea aficionado who is looking for a strong, well-steeped cup of loose leaf tea to start the morning off right, chai tea is for you! $5.99. The chart below is a good place to start with understanding how much caffeine is likely in your cup of traditional tea, with the ranges given for each type of tea being a typical though by no means exhaustive representation of that type of tea. NUTRITION:Serving size 4 oz. The latest announcements, media releases, and information about industry events and our environmental and sustainability efforts. Based on 82 reviews Get updates, recipes, tips, & news. Teahow.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.